[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mandr.sk\/diagnoza-mentalna-anorexia\/#Article","mainEntityOfPage":"https:\/\/www.mandr.sk\/diagnoza-mentalna-anorexia\/","headline":"Diagn\u00f3za: Ment\u00e1lna Anorexia","name":"Diagn\u00f3za: Ment\u00e1lna Anorexia","description":"M\u00e1te aj vy vo svojom okol\u00ed, niekoho kto svoje zdrav\u00e9 n\u00e1vyky a\u00a0t\u00fa\u017ebu po zdravom \u017eivotnom […]","datePublished":"2017-02-20","dateModified":"2017-02-20","author":{"@type":"Person","@id":"https:\/\/www.mandr.sk\/author\/#Person","name":"","url":"https:\/\/www.mandr.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mandr.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mandr.sk\/wp-content\/uploads\/img_a280171_w2028_t1492709399.png","url":"https:\/\/www.mandr.sk\/wp-content\/uploads\/img_a280171_w2028_t1492709399.png","height":0,"width":0},"url":"https:\/\/www.mandr.sk\/diagnoza-mentalna-anorexia\/","wordCount":635,"articleBody":"M\u00e1te aj vy vo svojom okol\u00ed, niekoho kto svoje zdrav\u00e9 n\u00e1vyky a\u00a0t\u00fa\u017ebu po zdravom \u017eivotnom \u0161t\u00fdle a\u00a0peknej postave zamenil za posadnutos\u0165 a\u00a0strach? Neodcudzujte ho \/ ju, no pr\u00e1ve naopak sna\u017ete sa pom\u00f4c\u0165.\u00a0 Je to choroba ako ka\u017ed\u00e1 in\u00e1.\u00a0Ment\u00e1lna anorexia nie je ako chr\u00edpka\u00a0\u2013 jej v\u00fdvin je zd\u013ahavej\u0161\u00ed a\u00a0rekonvalescencia ve\u013emi bolestiv\u00e1 ( hovor\u00edm o\u00a0ment\u00e1lnej bolesti).Spo\u010diatku sa obe\u0165 za\u010dne zauj\u00edma\u0165 o\u00a0zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl, m\u00e1 v\u00a0mal\u00ed\u010dku v\u0161etky zdrav\u00e9 potraviny, di\u00e9ty a\u00a0samozrejme od r\u00e1na do ve\u010dera \u0161tuduje internetov\u00e9 str\u00e1nky, ktor\u00e9 obsahuj\u00fa inform\u00e1cie ako:\u00a0zr\u00fdchlenie metabolizmu, ako je jes\u0165 a\u00a0nepribra\u0165, …T\u00e1to choroba za\u010d\u00edna v\u00a0o\u010diach in\u00fdch ve\u013emi nevinne. No je to len ot\u00e1zka \u010dasu kedy sa prejav\u00ed naplno. Tu je nieko\u013eko\u00a0charakteristick\u00fdch \u010drtov\u00a0anorektika, ktor\u00e9 platia v\u0161eobecne:\u00a0\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Posadnutos\u0165 zdrav\u00fdm jedlom\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Postupn\u00e9 obmedzenie m\u00e4sit\u00fdch pokrmov ( m\u00e4so v\u00a0o\u010diach anorektika je \u201ene\u010dist\u00e9\u201c a\u00a0\u0165a\u017eko stravite\u013en\u00e9\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Postupn\u00e9 zni\u017eovanie porci\u00ed\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Stres a\u00a0nervozita\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nevrlos\u0165 vo\u010di ostatn\u00fdm\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Strata libida a\u00a0men\u0161tru\u00e1cie\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nez\u00e1ujem o\u00a0spolo\u010dnos\u0165, kamar\u00e1tov, depresia\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pracovitos\u0165, usilovnos\u0165 a\u00a0snaha \u00eds\u0165 si za svoj\u00edm ( napriek n\u00edzkemu kalorick\u00e9mu pr\u00edjmu, tieto osoby s\u00fa ve\u013emi akt\u00edvne a\u00a0\u010dasto kr\u00e1t aj \u00faspe\u0161n\u00e9 v\u00a0dosiahnut\u00ed toho \u010do si zaumienia)Anorektik v\u00e4\u010d\u0161inu svojho d\u0148a str\u00e1vi rozm\u00fd\u0161\u013ean\u00edm nad t\u00fdm, \u010do m\u00f4\u017ee zjes\u0165 a\u00a0\u010do nie. Kedy bude jes\u0165 a\u00a0samozrejme ko\u013eko. Existuj\u00fa aj pr\u00edpady, kedy chor\u00fd prestane jes\u0165 \u00faplne a\u00a0naje sa len v\u00a0spolo\u010dnosti rodiny ( napr\u00edklad ke\u010f sa vr\u00e1ti z\u00a0intern\u00e1tu ), aby uk\u00e1zal, \u017ee je v\u0161etko v\u00a0pohode a\u00a0\u017ee je chud\u00fd preto\u017ee m\u00e1 ve\u013emi r\u00fdchly metabolizmus.Anorekticky zvykn\u00fa jes\u0165 rovnak\u00fd druh jedla,\u00a0 aby si boli ist\u00fd, \u017ee to \u010do zjedli je overen\u00e9: \u010di\u017ee z\u00a0neho nepriber\u00fa, neza\u0165a\u017e\u00ed im \u017eal\u00fadok a\u00a0samozrejme je \u013eahko str\u00e1vite\u013en\u00e9. Ako napr\u00edklad: zelenina (kapusta mrkva) , n\u00edzkotu\u010dn\u00e9 jogurty a\u00a0tvarohy ( aj ako obed) maxim\u00e1lne nejak\u00e1 polievka a\u00a0trocha ovsen\u00fdch vlo\u010diek.\u010co robi\u0165 v\u00a0pr\u00edpade ak m\u00e1te v\u00a0okol\u00ed tak\u00fato osobu? \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Neodcudzujte\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sna\u017ete sa jej mierne vysvetli\u0165, \u017ee to \u010do rob\u00ed nie je zdrav\u00e9 a\u00a0m\u00f4\u017ee ma\u0165 n\u00e1sledky na cel\u00fd \u017eivot ( napr\u00edklad strata men\u0161tru\u00e1cie, zubn\u00e9 kazy, popukan\u00e1 a\u00a0nezdrav\u00e1 poko\u017eka, vypad\u00e1vanie vlasov, nadmern\u00e9 ochlpenie po celom tele… )\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Neporovn\u00e1vajte ho \/ ju s\u00a0in\u00fdmi a\u00a0u\u017e v\u00f4bec nie s\u00a0in\u00fdmi aorektikmi, preto\u017ee toto porovn\u00e1vanie sa zmen\u00ed v\u00a0s\u00fa\u0165a\u017eivos\u0165 ( dan\u00e1 osoba sa bude sna\u017ei\u0165 o\u00a0to, aby bola chud\u0161ia ako t\u00e1 s\u00a0ktorou ste ju porovnali)\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Majte na pam\u00e4ti, \u017ee akoko\u013evek sa sna\u017e\u00edte v\u0161etko je nakoniec v\u00a0ruk\u00e1ch chor\u00e9ho, ktor\u00fd sa mus\u00ed rozhodn\u00fa\u0165 s\u00e1m od seba zmeni\u0165 svoj \u017eivot. Vy m\u00f4\u017eete by\u0165 len ten, kto pod\u00e1 pomocn\u00fa ruku, podpora v\u00a0\u0165a\u017ek\u00fdch chv\u00ed\u013each.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sna\u017ete sa o\u00a0to, aby va\u0161e rozhovori nekon\u010dili len u\u00a0toho: \u201e\u010co a\u00a0ko\u013eko si dnes zjedla?\u201c \u201eKedy si jedla naposledy?\u201c \u2013 toto vyvol\u00e1va nechu\u0165 a\u00a0agresiu.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ak si neviete rady, vyh\u013eadajte odborn\u00fa pomoc.Najlep\u0161\u00ed liek na anorexiu je cie\u013eavedomos\u0165. Ak si anorektik zauieni nejak\u00fd cie\u013e, tak si ide za n\u00edm. Namotivujte ho tak, aby jeho cie\u013eom bolo vz\u00fd\u0161i\u0165 svoju v\u00e1hu a\u00a0op\u00e4\u0165 sa te\u0161i\u0165 zo \u017eivota. Cesta sp\u00e4\u0165 obsahuje ve\u013ea p\u00e1dov a\u00a0je zd\u013ahav\u00e1, no ako sa hovor\u00ed: mal\u00e9 kroky tvoria jeden ve\u013ek\u00fd. Ni\u010d nie je nemo\u017en\u00e9 len treba chcie\u0165.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Diagn\u00f3za: Ment\u00e1lna Anorexia","item":"https:\/\/www.mandr.sk\/diagnoza-mentalna-anorexia\/#breadcrumbitem"}]}]