[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mandr.sk\/pozor-na-vahu\/#Article","mainEntityOfPage":"https:\/\/www.mandr.sk\/pozor-na-vahu\/","headline":"Pozor na v\u00e1hu!","name":"Pozor na v\u00e1hu!","description":"Mlad\u00e9 diev\u010dat\u00e1 a\u00a0\u017eeny s\u00fa \u010dasto pod ve\u013ek\u00fdm vplyvom m\u00e9di\u00ed, tla\u010de, telev\u00edzie \u010di internetu, kde vidia […]","datePublished":"2017-02-28","dateModified":"2017-02-28","author":{"@type":"Person","@id":"https:\/\/www.mandr.sk\/author\/#Person","name":"","url":"https:\/\/www.mandr.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mandr.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mandr.sk\/wp-content\/uploads\/img_a280469_w2018_t1493585427.jpg","url":"https:\/\/www.mandr.sk\/wp-content\/uploads\/img_a280469_w2018_t1493585427.jpg","height":0,"width":0},"url":"https:\/\/www.mandr.sk\/pozor-na-vahu\/","wordCount":585,"articleBody":"Mlad\u00e9 diev\u010dat\u00e1 a\u00a0\u017eeny s\u00fa \u010dasto pod ve\u013ek\u00fdm vplyvom m\u00e9di\u00ed, tla\u010de, telev\u00edzie \u010di internetu, kde vidia dokonal\u00e9 postavy modeliek a\u00a0celebr\u00edt a\u00a0prirodzene, chc\u00fa sa na ne podoba\u0165. Je samozrejm\u00e9, \u017ee ka\u017ed\u00e9 diev\u010da sa v\u00a0dospievaj\u00facom veku za\u010dne na seba pozera\u0165 \u010doraz viac kriticky. Sleduje, \u017ee sa jej telo men\u00ed, formuje a\u00a0ka\u017ed\u00fd, aj ten najmen\u0161\u00ed nedostatok sa berie ako zlyhanie a\u00a0ve\u013ek\u00fd probl\u00e9m.O\u00a0to viac, ke\u010f na svojich mam\u00e1ch, ktor\u00e9 by mali by\u0165 pre ne vzorom vidia nikdy nekon\u010diace di\u00e9ty a\u00a0snahu o\u00a0to, aby vyzerali \u010do najlep\u0161ie. Samozrejme, vies\u0165 deti k\u00a0tomu, aby zdravo \u017eili, neprejedali sa \u010di \u0161portovali je spr\u00e1vne, ale treba citlivo pristupova\u0165 k\u00a0tomu, ako ich k\u00a0tomu vedieme. Neust\u00e1lym napom\u00ednan\u00edm a\u00a0pripom\u00ednan\u00edm, \u017ee by dc\u00e9ra nemala to\u013eko jes\u0165, preto\u017ee bude tu\u010dn\u00e1, alebo \u017ee by sa mala o\u00a0seba viac stara\u0165, m\u00f4\u017ee vies\u0165 k\u00a0tomu, \u017ee sa diev\u010da do seba bu\u010f uzatvor\u00ed a\u00a0bude sa prejeda\u0165 e\u0161te viac, alebo si za\u010dne svoju v\u00e1hu kontrolova\u0165 prehnane a\u00a0prestane jes\u0165 skoro \u00faplne.\u00a0D\u00f4le\u017eit\u00e9 je pozna\u0165 svoje die\u0165aKa\u017ed\u00e1 mama by mala pozna\u0165 svoje die\u0165a a\u00a0vedie\u0165 rozozna\u0165, ke\u010f sa nie\u010do deje. Pri dospievaj\u00facich diev\u010dat\u00e1ch by malo by\u0165 na\u0161e vn\u00edmanie a\u00a0reakcie o\u00a0to citlivej\u0161ie. Diev\u010dat\u00e1, ktor\u00e9 s\u00fa aj tak nesvoje z\u00a0toho, ako sa ich telo men\u00ed ve\u013emi citlivo vn\u00edmaj\u00fa reakcie okolia, ktor\u00e9 sa ich t\u00fdkaj\u00fa. Aj nevinn\u00e1 pozn\u00e1mka na to, \u010di n\u00e1hodou nepribrali nejak\u00e9 to kilo alebo \u010di im ich nov\u00e9 nohavice nie s\u00fa a\u017e pr\u00edli\u0161 tesn\u00e9 m\u00f4\u017ee vies\u0165 k\u00a0tomu, \u017ee diev\u010dat\u00e1 za\u010dn\u00fa odmieta\u0165 jes\u0165, \u010do m\u00f4\u017ee vies\u0165 a\u017e k\u00a0v\u00e1\u017enym zdravotn\u00fdm probl\u00e9mom ako s\u00fa bul\u00edmia \u010di anorexia.\u00a0\u010co si treba v\u0161\u00edma\u0165?\u00a0 Ak\u00e9 zmeny v\u00a0spr\u00e1van\u00ed by mali by\u0165 pre n\u00e1s ako rodi\u010dov v\u00fdstrahou?\u00fc\u00a0 Prv\u00fdm sign\u00e1lom b\u00fdva odmietanie spolo\u010dn\u00e9ho stolovania, kedy s\u00a0argumentom \u201e…rad\u0161ej sa najem sama v\u00a0izbe…\u201c diev\u010da od\u00edde a\u00a0jednoducho neje.\u00fc\u00a0 \u010cast\u00fdm znamen\u00edm s\u00fa aj odchody na toaletu \u010di do k\u00fape\u013ene ihne\u010f po jedle, kde si vyvol\u00e1vaj\u00fa zvracanie.\u00fc\u00a0 Kupovanie a\u00a0pou\u017e\u00edvanie preh\u00e1\u0148adiel b\u00fdva tie\u017e ve\u013emi \u010dast\u00fdm sp\u00f4sobom ako si silou mocou udr\u017ea\u0165 \u0161t\u00edhlu l\u00edniu.\u00fc\u00a0 Diev\u010dat\u00e1 si \u010dasto kupuj\u00fa \u010dasopisy a\u00a0publik\u00e1cie o\u00a0di\u00e9tach, ktor\u00e9 samy na sebe sk\u00fa\u0161aj\u00fa.\u00fc\u00a0 \u010cast\u00e9 v\u00e1\u017eenie a\u00a0kontrola hmotnosti by malo by\u0165 tie\u017e varovn\u00fdm sign\u00e1lom toho, \u017ee sa nie\u010do deje, ako i\u00a0nadmern\u00e9 cvi\u010denie.\u00fc\u00a0 Posledn\u00fdm sign\u00e1lom je ve\u013ek\u00fd \u00fabytok hmotnosti.V\u0161etky tieto sign\u00e1ly by mali v\u00a0rodi\u010doch zarezonova\u0165, aby mohli zasiahnu\u0165 sk\u00f4r, ako je neskoro. Mo\u017eno sta\u010d\u00ed len \u00faprimn\u00fd rozhovor, kedy sa v\u00e1m dc\u00e9ra zd\u00f4ver\u00ed a\u00a0vy jej vysvetl\u00edte, \u017ee to, \u010do rob\u00ed nie je spr\u00e1vne a\u00a0ani potrebn\u00e9. Ak ale rodi\u010dovsk\u00e9 rady zlyhaj\u00fa, ur\u010dite je dobr\u00e9 vyh\u013eada\u0165 pomoc odborn\u00edka, napr\u00edklad psychol\u00f3ga. Treba svoje deti dokonale pozna\u0165 a\u00a0sledova\u0165 to, ako sa spr\u00e1vaj\u00fa, aby sme sa mohli vyvarova\u0165 toho, \u017ee si zni\u010dia svoje zdravie. Najlep\u0161ie je ale by\u0165 im dobr\u00fdm pr\u00edkladom, aby sa do tak\u00fdchto situ\u00e1cii ani nedostali.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pozor na v\u00e1hu!","item":"https:\/\/www.mandr.sk\/pozor-na-vahu\/#breadcrumbitem"}]}]