[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mandr.sk\/spanok-kralov-len-so-spravnym-matracom\/#Article","mainEntityOfPage":"https:\/\/www.mandr.sk\/spanok-kralov-len-so-spravnym-matracom\/","headline":"Sp\u00e1nok kr\u00e1\u013eov len so spr\u00e1vnym matracom","name":"Sp\u00e1nok kr\u00e1\u013eov len so spr\u00e1vnym matracom","description":"Viete, ak\u00fd je rozdiel medzi pru\u017einov\u00fdm a sendvi\u010dov\u00fdm matracom? Ak nie, nevad\u00ed. Mnoho \u013eud\u00ed to […]","datePublished":"2022-02-21","dateModified":"2022-02-21","author":{"@type":"Person","@id":"https:\/\/www.mandr.sk\/author\/#Person","name":"","url":"https:\/\/www.mandr.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mandr.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mandr.sk\/wp-content\/uploads\/pexels-kristin-vogt-57686_1.jpg","url":"https:\/\/www.mandr.sk\/wp-content\/uploads\/pexels-kristin-vogt-57686_1.jpg","height":0,"width":0},"url":"https:\/\/www.mandr.sk\/spanok-kralov-len-so-spravnym-matracom\/","wordCount":454,"articleBody":"   Viete, ak\u00fd je rozdiel medzi pru\u017einov\u00fdm a sendvi\u010dov\u00fdm matracom? Ak nie, nevad\u00ed. Mnoho \u013eud\u00ed to nevie a aj to je d\u00f4vod, pre\u010do n\u00e1s tak tr\u00e1pia probl\u00e9my s boles\u0165ami chrbta a kr\u00ed\u017eov, \u010di s nespavos\u0165ou. V\u00e4\u010d\u0161ina z n\u00e1s je rada, \u017ee po dni v pr\u00e1ci si m\u00f4\u017ee ve\u010der \u013eahn\u00fa\u0165 do postele a spa\u0165. Na \u00favahy o tom, na \u010dom vlastne sp\u00edme si po\u010das be\u017en\u00fdch dn\u00ed nevyhrad\u00edme \u010das a bohu\u017eia\u013e za\u010dneme sa tomu venova\u0165 a\u017e vtedy, ke\u010f zist\u00edme, \u017ee na\u0161e zdravotn\u00e9 probl\u00e9my m\u00f4\u017eu ma\u0165 spojitos\u0165 pr\u00e1ve s matracom, na ktorom sp\u00edme. Ur\u010dite pozn\u00e1te ten pocit, ke\u010f ste spali v posteli napr\u00edklad v hoteli, alebo u zn\u00e1mych a r\u00e1no ste sa zobudili so s\u0165a\u017enos\u0165ami na boles\u0165 krku, alebo chrbta, preto\u017ee sa v\u00e1m matrac zdal pr\u00edli\u0161 tvrd\u00fd. Je to preto, preto\u017ee nebol prisp\u00f4soben\u00fd va\u0161ej preferovanej polohe sp\u00e1nku, va\u0161ej hmotnosti a mnoh\u00fdm \u010fal\u0161\u00edm subjekt\u00edvnym premenn\u00fdm, ktor\u00e9 s\u00fa d\u00f4le\u017eit\u00e9 pre kvalitn\u00fd sp\u00e1nok. Nie ka\u017ed\u00fd matrac sadne ka\u017ed\u00e9mu, na tom sa asi zhodneme. To, \u010di sme po zobuden\u00ed vyspat\u00ed do ru\u017eova, alebo je na\u0161a celodenn\u00e1 n\u00e1lada hne\u010f pokazen\u00e1 nekvalitn\u00fdm sp\u00e1nkom z\u00e1vis\u00ed na r\u00f4znych parametroch. Tvrdos\u0165 matraca: Na z\u00e1klade toho, \u010di le\u017e\u00edte viac na chrbte, alebo na boku si viete vybra\u0165 spr\u00e1vnu tvrdos\u0165 matraca. Tvrdos\u0165 m\u00e1 nieko\u013eko stup\u0148ov a vo v\u0161eobecnosti plat\u00ed, \u017ee ak sp\u00edte preva\u017ene na chrbte, mali by ste siahnu\u0165 po tvrd\u0161om matraci a naopak, ak sp\u00edte rad\u0161ej na boku, mali by ste zvoli\u0165 jeden z m\u00e4k\u0161\u00edch matracov. Typ matraca: Najz\u00e1kladnej\u0161ie delenie matracov je na pru\u017einov\u00e9 a sendvi\u010dov\u00e9. Pru\u017einov\u00e9 matrace b\u00fdvaj\u00fa tvrd\u0161ie a o\u010dal\u00fanen\u00e9 r\u00f4znymi materi\u00e1lmi, pod\u013ea typu matraca. Tieto matrace sa vyzna\u010duj\u00fa dlhou \u017eivotnos\u0165ou, no neodpor\u00fa\u010daj\u00fa sa v kombin\u00e1cii s polohovate\u013en\u00fdm ro\u0161tom, preto\u017ee by mohlo d\u00f4js\u0165 k po\u0161kodeniu. K nim patria aj ta\u0161ti\u010dkov\u00e9 matrace, v ktor\u00fdch s\u00fa pru\u017einy individu\u00e1lne za\u0161it\u00e9 v textilnom obale a pr\u00e1ve tento typ matraca sa pova\u017euje za najvhodnej\u0161\u00ed pre zdrav\u00fd sp\u00e1nok. Sendvi\u010dov\u00e9 matrace s\u00fa inak povedan\u00e9 penov\u00e9 matrace, ktor\u00e9 s\u00fa z komfortnej peny. Matrac si tie\u017e m\u00f4\u017eete vybra\u0165 pod\u013ea va\u0161ej hmotnosti a v\u00fd\u0161ky, pod\u013ea kompatibility s ro\u0161tom a na v\u00fdber s\u00fa tie\u017e detsk\u00e9 matrace a matrace pre alergikov.                                                                                                                                                                                                                                                                                                                                                                                           4\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sp\u00e1nok kr\u00e1\u013eov len so spr\u00e1vnym matracom","item":"https:\/\/www.mandr.sk\/spanok-kralov-len-so-spravnym-matracom\/#breadcrumbitem"}]}]